Friday, January 6, 2017
Primordial Sound Meditation
Primordial Sound Meditation (PSM) is a silent practice that uses a mantra. The mantra you receive is the vibrational sound the universe was creating at the time and place of your birth. It’s calculated following Vedic mathematic formulas and is very personal and specific to you.
Repeating your personal mantra silently helps you to enter deeper levels of awareness by taking you away from the intellectual side of the brain. The focus is on comfort, and PSM is generally practiced sitting down. Dr. Deepak Chopra and Dr. David Simon founded this method. This is the method of meditation taught at the Chopra Center and by Chopra Center certified instructors all over the world.
Famous Practitioners: Deepak Chopra and Lady Gaga
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